Joe 2 Pro Fitness: 5 Week Lift

Spring and summer are right around the corner. Want to get shredded in time? Want to look like an athlete, lift like an athlete and feel like an athlete? This intense 5 week lifting program focuses on compound lifts & conditioning. Check out day 1 below. This program will make you leaner and stronger. All you need is a gym. Tired of hearing about 1 year, 6 month or 90 day transformations? Forget all that, 5 weeks, guaranteed results. 1 month of workouts and 1 max week. 2 rest days per week. Only 25 days of lifting! Pair with any diet. For any questions or private sessions contact me on Facebook @j2pfit or Instagram @j2p.fit